3 Ways To Use Greek Yogurt Instead Of Fats
While so many of us reach for Greek yogurt with a little fruit and honey for a quick breakfast or an easy snack, the creamy goodness is useful in so many other ways. If you are looking to cut down on added fats or just making more conscious food decisions Greek yogurt may be the answer!
3 Simple Ways To Substitute Greek Yogurt In Recipes
Replace Butter And Oil In Baked Goods
While this one may take a little experimenting, Greek yogurt is an excellent fat replacement in baked goods. Not only does it replace the fats, it adds a creamy element to a lot of baked items. Additionally, it makes things a bit less sweet and even acts as a good replacement for icing!
If you have found yourself not making that delicious potato and pasta salads you grew up with because you just can’t bring yourself to use all of that mayo, Greek yogurt to the rescue! Not only does it add a delicious creamy texture, it can add extra flavor. It can similarly, replace mayo on sandwiches as well by making a delicious Greek yogurt and herb spread!
Replace Cream and Milk
Most sauce recipes call for a bit of cream, Greek yogurt is a great replacement for that. Additionally, Greek yogurt can be a substitute for any recipe that requires milk or cream. Mixing up mashed potatoes or veggie dips? Look no further than Greek yogurt for your easy substitute.
Greek yogurt is a great substitute for so many dairy-based recipes. It’s creamy texture isn’t the only benefit. Greek yogurt is full of probiotics, protein, and calcium. You really can’t go wrong with this simple substitute in most recipes. Give it a try, experiment and get creative in the kitchen! Your taste buds won’t regret it!